Join us to build strength and balance through gentle exercise. This class is appropriate for most fitness levels. If you have questions, contact Frankie at 573-243-8141. For ages 18+ at the Main Branch, Jackson.
Join us for a relaxing and accessible 45-minute chair yoga class designed for adults ages 18+ of all fitness levels. This class is especially appropriate for those with limited mobility. Class is led by Amity Yoga. Please register at the Main Branch, Jackson or call 573-243-8141.
Join MU Extension for a fun and informative wellness program focused on healthy eating and active living. To register contact Robbie at 573-243-8141 or ask at the Main Branch, Jackson. For ages 18+.
Try some calming and fun yoga, with the help of stuffed animals and books. Grown ups are encouraged to join in. For ages 0-10 at the Main Branch in Jackson.
Join us for a relaxing and accessible 45-minute chair yoga class designed for adults ages 18+ of all fitness levels. This class is especially appropriate for those with limited mobility. Class is led by Amity Yoga. Please register at the Main Branch, Jackson or call 573-243-8141.
Join MU Extension for an informative wellness program focused on healthy eating and active living. To register contact Robbie at 573-243-8141 or ask at the Main Branch, Jackson. For ages 18+.
Sign up for Medicare Part D – Prescription with Liz Yokley of Aging Matters. For ages 65+ at the Altenburg Branch. To reschedule an appointment, call 573-824-5267.